PRAISE!!! GO KERRY!!!
My soul has been cleansed
I felt the need to reblog this again because^^^^^^ all that. Whew. I luh her.
Ugh I wish she was my Mama.
Every now and then, we have to give the body a break from excessive pounding (running, dance classes, and contact sports). Luckily low-impact workouts are typically easier on the body, especially our joints, and can be a great way to get in a heart-pumping workout while reducing the risk of injury. The guys at Greatist have rounded up the best 21 low- (or no!) impact exercises to keep things varied. They’re perfect for when you’re just getting started, dealing with an injury, or just want to try something new! Check them all out here.
We are a few days away from Jhene Aiko’s new album, and last night she held a Listening Event at Sonos Studios in LA! In case you weren’t in attendance, we have some photos from the night courtesy of Shorealone Films.